Don Moxley, Exercise Physiologist/Sport Scientist
Don Moxley is an Exercise Physiologist/Sport Scientist. Operating with the personal mission of “helping individuals understand the changes necessary to alleviate suffering and contribute to the betterment of all people,” Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of human performance and longevity.
Whether it’s a podcast interview heard by thousands, a presentation of research on performance, longevity, HRV or training and recovery to a sport or longevity conference or plain talk to people who want to live their best lives as they grow older, Don makes the science of adding more life to our years immediately understandable.
Throughout his life and career, Moxley has applied science to enhancing well-being. A former captain and Big 10 Championship winner with the Ohio State University wrestling team, Don served as the university’s first paid sport scientist. By giving athletes the ability to track their progress in strength, cardiovascular and resilience training, he helped the wrestling team win a national title and three Big 10 Championships. He has helped athletes achieve two Olympic metals, four World Championships, seven National Championships and 23 All-Americans.
Moxley has been married to his wife Laura since 1990. They sold their home in Granville Ohio and moved full time into a 43′ fifth wheel trailer and are exploring the United States giving their next home a chance to find them. When he’s not sharing knowledge about performance, cell renewal or longevity, he’s studying human performance.